Sign up now for  womans self defence instruction !  Fun Effective and challenging. Learn how to protect yourself, get fit have fun meet great new people and a very interesting new discipline. I will show you the techniques that really work to disable your attacker for a long enough period of time that you can get away safley. cost is only $50- per month.  classes four days per week in group or private setting. start up cost is $89- includes GI with printed logo, team t-shirt w/ logo and extra gear needed for training classes. call now! 831-394-8608