Weight Loss

Monterey – Weight Loss:

From food to fitness! Do you need to lose 10 or 20 pounds, 100 or 200 or even more? Menu plans are customized for your goals, lifestyle and metabolism. We do suggest a few healthy supplements but no expensive, tasteless food to buy. Losing weight and keeping it off is a lifestyle and mental change.
I had one client who came to me after bailing out of one of those chain weight loss centers. Her blood pressure kept climbing. She said they wanted you to eat at least two expensive soy protein bars a day. The bars were loaded with sugar and had partially hydrogenated fats in them.

After the BodyBlast natural food plan and fitness training, not only has she lost the weight her blood pressure is now much lower than before.

I looked at these photos when Joe brought them in and said – ” While I know family is still very important to you, your focus otherwise has gone from food to fitness!” Check with us for one of our many Monterey weight loss plans!